A Good Parent Needs to Know When to Say “No”

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I have often doubted my parenting abilities and I was once again reminded of this yesterday. The crisp, frosty morning’s temperature was well in to the teens and I was doing my best to keep a cold from completely immobilizing me. My dog, Baxter, came up to me at the time of our daily scheduled outing and gave me a long, anticipatory stare.

“Not today, Baxter – I am not feeling that great and its way too cold outside.”

Seemingly, Baxter understands the message, walks down the hall and jumps on the bed. Ten minutes later, Baxter reappears – and gives me a stronger message by nudging my arm.

Taking a firm stand, I repeated again, “Baxter, buddy, I can’t go outside today – I’m really not up for it.” Again, as if he understands the message, he makes his way down the hall and curls up on the carpet.

Relentless – Baxter once again reappears at my side. This time, he dances a jig of joy – every part moving – not to be denied.  “Okay, Baxter, Let’s Go!”  Caving in, I retrieve the leash, bundle up and we went for our walk.

From my observations, both personally and professionally, a good parent needs to take a firm stand and keep it. In doing so, it provides the much needed structure and guidance needed for a child’s development. Giving into the child’s demands results in their having control – they end up being in charge.  And if a parent’s not careful, the child trains you – just like Baxter has trained me.

“Okay, Baxter, Let’s Go!”

The Magic of Christmas

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I love the magic of Christmas. For a decade now, our friends host a wonderful Christmas party complete with impeccable trimmings inside and out, a banquet of food, great conversations topped with the anticipated arrival of Santa.

My husband has had the honor of bringing Santa to life each year. He enters with his jovial “HO, HO, HO,” taking center stage in front of the fireplace. One by one, Santa reaches in his bag and calls out each child’s name.

“Amber” Santa bellows. Shyly, Amber makes her way to his lap.

“Oh, I see you are wearing the necklace I brought you last year,” Santa half whispers. Amber beams and seems to sit even a little taller.

“Amber, what would you like to have for Christmas?”

“A Monster High Doll,” Amber politely requests.

“I think that can be arranged.” Santa says. An exchange of hugs transpires before Santa calls the next child.

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Brooke” with his deep bellowing voice, Santa called. Knowing that Santa’s being “played” by my husband, she performs her duty of sitting on his lap. And just for a transcending moment – One can see that she believes.  She believes in the magic of Christmas along with its wondrous spirit. She believes in the love Santa exemplifies. She tells Santa that she would like to have some LEGOS for Christmas and believes he will deliver.

Ben, Anna, Livi, and Emma each take turns telling Santa what they would like to have. Gary along with Mrs. Claus take their annual turn on Santa’s lap – long enough for the moment to be captured.

Santa leaves with his bellowing, elongated MEERRRY CHRISTMAS! He waves to all, rings his sleigh bells and for a moment, we all believe.

Seeking Travel Companions for Pinterest

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I’ve become addicted to Pinterest.  There… I’ve said it. In theory, admission to the problem is the first step in recovery. But I’m not quite ready to set forth on that path, as I have realized what a valuable resource Pinterest can be for fellow counselors, parents, teachers and children.

When I started in the counseling field, I was always searching for ideas that I could use with a particularly client. It is my hope that this “call for travel companions” will assist new counselors get started and assist seasoned counselors “refresh.” So if you would like to join us on this journey, we are initially asking for pins related to counseling children; such as, websites, blogs, inspirational quotes, activities, resources, etc. We would like the pin to include your name, the source (if different than you) and the typical description that accompanies a good pin. We will then share your pin on our website: http://www.discoverytales.org/resourcespinterest-3e31e-html/

As Charlie Brown has so eloquently stated: “In life, it’s not where you go – it’s who you travel with.” If you are interested in traveling along, please send your pin(s) to tdonovan@discoverytales.org. I look forward to hearing from you!

Tina Donovan, M.Ed., LPC – Founder Discovery Tales http://pinterest.com/discoverytales/

Kickstarter Update

Hello everyone!

Our illustrator has been in the process of bringing Sparky and Kelly to life. Four sketches of each character have been completed and we have been conducting polls of children to determine which sketches of Sparky and Kelly that they like best. We are targeting November 1 as our new date to place Sparky Tales on Kickstarter http://www.kickstarter.com/.

We appreciate your support in bringing Sparky and Kelly to life!

Best Regards,

Tina Donovan, M.Ed., LPC

What Are We Teaching Our Children?

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I grew up in a time when people passed strangers on the street and in acknowledgement of one another an exchange of gentle nods would transpire or in some instances the words, “How do you do?” were spoken. Motorcyclists would wave hello to other motorcyclists and truck drivers would acknowledge other truck drivers – as if to acknowledge the connection with one another. Traffic jams would result in allowing a driver to change lanes in exchange for a friendly wave of a hand in gratitude.

The epidemic of electronic devices has transformed our connections to emails, tweets and text messaging. http://ilookbothways.com/ reported 8 trillion text messages were sent in 2011. http://blogtwitter.com reported 140 million tweets transpire monthly. In passing people today, most of the time their gaze affixes upon their smartphone in hand. Catching someone’s gaze to exchange a gentle nod seems almost impossible and has become cumbersome and problematic in the business world.

To combat this epidemic, movie theaters, fast food restaurants, offices and other places have posted signs to patrons “no cell phones” often to be ignored by the cell phone user. Yesterday, I took my mother to a doctor’s appointment and on the counter a sign stood tall, “no cell phones.” A man stepped up to the counter with his cell phone in hand and proceeded to finish texting before acknowledging the nurse. Obviously, this was not abnormal or the sign would not have been posted.

I have observed people pulling their cell phones out of the pockets or purses in both social outings and business appointments – often times with their children in tow. Their cell phones seemingly attached to each person like an umbilical cord. They lay in wait on the table and vibrate demanding attention like that of a child. Checking their phones, a person announces “Oh, it’s just Jeff; I can call him back later.” It’s as if they need constant assurance that attending their current event was more important than what might be ringing in on their cell phone. In essence, telling everyone else at the table, that our personal company was only as good as the next important phone call.

Dr. Saarni, a leading expert in social competency skills, indicates that children learn specific emotional behaviors, norms and symbols for their culture as an unintended result of social interaction. Dr. Saarni’s theory seems to be an accurate depiction of what’s taking place in our society. When children attend these events – they mirror their parent’s manners – emulating their every move. They detached themselves from the conversation and plug into their smartphones clutched into their hands – putting the adults on hold as obviously the children had something better to do.

Our world has dramatically changed. The transactions on our cell phones trump our personal connections. This culture’s being transmitted electronically into the hands of our children. Some may call me “old-fashioned” but I would readily revisit the days of gentle nods or a welcomed “how do you do?” I am all for the advances of technology – just not at the expense of the company that I keep. What about you?

Accepting Responsibility

Hello Readers!

I have goofed!! I deleted most of the comments that have been written in response to our blogs.  I apologize. I am new to all of this and believed that the messages were all spam; however, they were not. But I acted on my belief and deleted your comments and for that I apologize.

Dr. Saarni, a leading expert in Social Competency Skills, indicates that 8 skills are needed with one of them being able to accept responsibility for your emotions – not blaming how you are feeling on someone/something else. So for as much as I would like to blame my husband or a friend for my actions and my current state of frustration, I accept full responsibility and would ask that if you take time to write a comment again, I will respond.

Until then, I’ll be walking around the block and counting to ten or maybe a hundred.

A Book on Feelings

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As a counselor I’m always looking for good books on feelings. One of my favorites has been Glad Monster, Sad Monster. The kids equally enjoy this book – particularly that the pages tear out and has a mask depicted on the tear-out page (see photo). This allows the children to actually put the mask up to their face and express when they are likely to be angry, sad or glad. In developing social competency skills, Dr. Saarni suggests that eight skills are needed with one of them being: Feeling in control and accepting of one’s own emotional experiences.

So when I read this book to children, I change the language from “Say what makes you angry” to “what angers you.” Although it may sound like a subtle difference – it’s actually significant. It gives the responsibility of the emotion to the client – and indicates that the child has a choice. This in itself can be empowering.  We all like choices. Children are no exception.

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Tear Out Mask

What was SHE thinking? What was I thinking?

The grocery store’s parking lot was packed today. Inside the store was just as crowded. My husband and I attributed the crowd to today’s televised football and baseball games. We decided the situation called for extra measures. The firewood, he would get. The sympathy card, I would get.

A woman had parked her cart right in front of the cards and was on the cell phone and oblivious to her surroundings as people with carts filled the aisle. Her conversation was emotional as she repeated her words, each time raising her volume. I circled the cart twice in attempt to seek her attention. Finally, her eyes caught my glare. She apologized and moved her cart up about three paces in front of more cards. ‘What if I need to look at those cards?’ I thought with a bit of an attitude. ‘Can she not see the traffic jam she’s creating?’

My attitude softened as I reflected on last Saturday’s events. My to-do list was long as I was preparing for the neighborhood’s block party. Our dog’s costume needed to be made and spray paint was in order. So I stopped at the paint store. The only clerk in the store was mixing paint for the only other customer. I interrupted their process by asking if I was in the right section for the spray paint. The other customer seemed a bit annoyed at my question. “I’ll be right with you,” the clerk said.

Their transaction ended and the phone rang. The clerk started helping the customer on the phone. I left the store without spray paint and wondered what my next course of action would be. I was making a beeline to my car – not really paying attention to my surroundings. The first customer was backing up and had to stop for me. I caught his glare. I apologized.

The two situations were different, yet really the same. The first woman was so emotional involved in her conversation, she was oblivious to how her actions were affecting others.
I, too, was so focused on my mission that I was oblivious as to how my actions were affecting others.

All things considered, these two situations were pretty mild – or were they?

In developing social competency skills, Dr. Saarni (a leading expert in social competency skills) suggest that eight skills are needed with one being aware that relationships are largely defined by emotional communication, emotional immediacy and reciprocity. For me, this definition includes ALL people we interact with daily. We cannot be socially competent if we choose to walk through life with blinders on as to how our actions affect others. We cannot underestimate the power of small, seemingly insignificant actions.

For me, I’m planning on taking my blinders off. What about you?

You Are My Superhero

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Several weeks ago I had the opportunity to attend the “You Are My Superhero” exhibit at the Dayton Art Institute. The discoveries found and exhibits seen were interesting.

In Mike Benton’s The Comic Book in America: An Illustrated History, he argues that seven superheroes stand out as most historically important: Superman (for being first), Batman (for being “non-super”) Wonder Woman (for being female), Spider-Man (for being complicated), Captain American (for being most patriotic), Captain Marvel (for being the best selling of all time, not counting speculation sales of a few first-in-the-series issues in the 90’s) and Plastic Man (for being the first parody).

Superman’s creators, author Jerry Siegel and illustrator Joe Shuster, were high school buddies from Cleveland, Ohio. Superman started out in 1933 as a villain, but quickly transformed to a caped do-gooder with bulletproof skin and the ability to leap an eighth of a mile.

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Technically, superheroes have superpowers, but every now and then we find one who is solely armed with his or her wits and natural ability. Batman is the most well known. A display read “You Know When You See One” and described how we distinguish superheroes by the individual symbols with which they are associated, their costumes, sigils (the emblems on their chests) and disguises and their superpowers often have visual consequences, with bodies that stretch like plastic or grown animal features like gills and claws.

Just how powerful are these images? McCrary’s research in 1999 suggested that children’s artwork learned moral values from superheroes they watched on television.  In 2002, Lerner’s research discovered that people are intrinsically motivated to believe in a just world, which seems to explain why superheroes routinely engage in epic battles of evil versus good.

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Interestingly, for girls, female superheroes have been a small minority, but have been in existence since the 1940’s. Mary Marvel was introduced in 1942 just one year after Wonder Woman. As individual rather than a superhero family, Wonder Woman began in a feminist mode. Her character changed with the times and in the 1950’s she became more powerful and more independent.

The entrance sign to the exhibit read in part “of this crop of superheroes, some have perfect principals and clear motivations – some are flawed and more than a little frightening – many have undergone ‘makeovers’ that mirror how we perceive ourselves and our increasingly complex world. We dream of being powerful. We dream of being safe. And each one of us wants to overcome our own flawed character and imperfect past to achieve something in this world. People create superheroes that reflect basic human desire to do good and be good.”

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Who is your superhero? What superpower would you like to have?

Baxter, Our Joy Guru

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Two years ago, my mom adopted Baxter – pictured above coming home from the pound http://www.mcohio.org/animalshelter. He was six years old and was being offered as a “senior to senior” special for $20. When Baxter hugged on her legs, as if to say “take me home” mom couldn’t resist – even though he was a bit bigger dog than she planned on. Two weeks later, mom was walking Baxter and bent over to pick something up. Baxter saw something interesting and tugged on the leash, knocking mom off balance. Mom fell and broke her finger. She called me and said, “Baxter’s too much for me – if you don’t want him, I’m going to have to take him back to the pound.” My husband and I quickly agreed to round out our family to 4 members – as Emma, our half-border collie and half-great Pyrenees welcomed our new addition.

On one of our first outings, Baxter and I went to meet our life-long friend and her new puppy at the dog park. When someone new entered the park, Baxter walked up to them, sat down by their feet and leaned into them as if to give them a hug. Repeatedly he did this and was dubbed by those in the park as the Walmart greeter.

Seemingly unfazed by me playing with the puppy in the middle of the park, Baxter found contentment and joy as he laid down next to a man and woman on the bench. Baxter befriended the woman and was able to penetrate her wall of fears surrounding big dogs as one had recently knocked her over which resulted in a broken arm. At the end of their visit, she was petting Baxter.

Our newly acquired friends in the park thought he would be a natural pet therapy dog. So we called the Miami Valley Pet Therapy Association and signed up for classes. We have since graduated and Baxter has been doing what he loves and does best – being with people and spreading joy. It could be said that we “rescued” Baxter, but I must admit that he rescued me – as he reminds me that joy can be found in unlikely places and at the most unexpected times. Baxter, this blogs for you!

A Collage of Feelings

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In developing social competency skills, Saarni suggests that eight skills are necessary with one of them being aware of one’s own emotions and another being able to “read” other people’s emotions. In teaching children these skills, we have found that making a collage of feelings can be very helpful.

Items needed:

Scissors, Glue, Poster Board (Large poster board needed if a group/class activity-like what is pictured), Magazines

Have the child/children collect as many different types of expressions as possible. As the child cuts out a picture, discussions may occur as to when the child feels the way that’s depicted in the picture. Encourage the children to find animals that display various feelings. If done individually, the child’s poster can hang up in the room. When done collectively, the poster board could be displayed in the classroom for several weeks.

Feeling Balloons

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In developing social competency skills, Saarni suggests that eight skills are needed – with the first one being aware of one’s own emotional state. In counseling young children, we have found feeling balloons very useful.  We found the 20″ balloons the best to use because the balloon deflates slowly allowing one to reuse it for multiple days in a row.  Typically, we will use the red balloon to depict an angry feeling, a blue balloon to demonstrate a sad feeling and yellow to show a happy feeling.  A counselor can use the balloons as follows:

  1. Have the child pick (out of the three balloons) which one represents how he/she felt for the majority of the week.
  2. Pass the sad balloon around (if parents involved, include them in this activity) and ask the child when he/she feels sad. Repeat this with the glad balloon and the mad balloon.
  3. Describe an event – like dropping your ice cream cone and then ask the child to select the balloon that would represent how he/she would likely feel.

We often reward the child at the end of the session by allowing the child to take home one of the balloons.  We have found this activity a fun, easy way for the child to learn to name, label and express their feelings.

Food For Thought

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A brief market study was conducted for this blog at two local grocery stores; Kroger’s a national chain and Dorothy Lane Market, an upscale, locally-owned grocery. Fifteen unsuspecting shoppers at each location were asked how long it takes them to choose their fruits and vegetables and how long it takes them to choose their emotions. The results were interesting and varied according to circumstances.

For example, one mother carefully examined each green bean ensuring the absence of any bad spots. She would easily forgo this painstakingly long process if it weren’t for satisfying her children’s love of green beans. A man reported that he had been coming to Dorothy Lane Market since 1963 so it didn’t take him anytime at all to make his selections as he knew exactly where every item was located.

Time constraints were identified as a factor as one woman shared that she was in a hurry so she didn’t take as long as normal but did take ample enough time to make a proper selection. Another mother was shopping with her two young children – one in a stroller, with the other child being carried in a baby sling. She could not spend as much time as she would like examining the fruits and vegetables due to her children being in tow. Another variable discovered were vegetarians, as two women reported that it took them 15-20 minutes to select their fruits and vegetables.

When the participants were asked how long it takes them to choose their emotions, one paused and said “that’s something to consider – I like that – I like where you are going with this.” All shoppers that were asked agreed that it took less time to choose their emotions than it did to select their fruits and vegetables.

Children and some adults need to learn that we choose our own emotions. Analogies help to illustrate this. Granted, we’re not comparing “apples to apples” and the study conducted was certainly not scientific in any measure. However, it does merit some interesting food for thought.

Research Note: Thank you to Dorothy Lane Market and Kroger’s for allowing the research to take place and thank you to the kind shoppers that were involved in the study.

Welcome to Discovery Tales!

As I officially begin my blog, I would like to thank Harry Couch, my mentor, for all of his help and connections that have resulted in our first sale of Sparky Tales. And I would like to thank Debbie Sterling, Founder of GoldieBlox, for inspiring and encouraging me to “GO FOR IT!!” which involves me following in Debbie’s footsteps by entering Sparky Tales on Kickstarter beginning October 18, 2012.

My interest in anger began while working in the Court system. It seemed that every child that walked into the Court did so with a “chip” on their shoulder. At 4:00 a.m. on an early fall morning, I was jolted from a deep sleep into a sit-up-in-bed position and was divinely inspired by the story. I knew and felt in that moment that it was not “my” story but that I was simply the conduit of distribution and for over 10 plus years in some form or fashion, I have tendered it as such. Of recent, though, I must admit that I have half-jokingly told my family and friends that I would like to return the story to sender due to the lack of progress and repeated obstacles.

Sparky Tales, a bibliotherapy-based (a story with therapeutic value) has been designed to develop social competency skills in children and decrease their aggressive responses by utilizing metaphors, concrete tools, repetitive examples and “hands on,” interactive components, with plans in place to establish a top performing website. The breadth and depth of its development far exceeds anything in the marketplace. Sparky Tales’ significance has repeatedly been proven by research with one result demonstrating that being socially competent in Kindergarten predicts a child’s success over and above their IQ or family background.

Children relate to the stories two main characters; Kelly, a 12-year old girl who has a miserable, rotten life and wears a “chip” on her shoulder as proof and Sparky, a 500-year old star who takes Kelly to the Galaxy All-Star Camp to become a star in her own right. Sparky, an emotion Icon, fills the void that currently exists in schools and the marketplace.

Please meet our friend, Kelly. Kelly reacts before she thinks. Her impulsive tendencies tend to move her from project to project without finishing them. She lacks confidence. Kelly can be selfish, overly emotional, naive, and idealistic and has an imagination without any boundaries. She’s easily angered. Kelly’s biggest obstacle remains herself. – I AM Kelly.

Meet our friend Sparky. Sparky can light up a room by simply walking into it. He’s grounded in harmonious relationships – particularly the one with himself. He’s authentic, genuine, confident, and inspires others to be their best self. He’s even tempered and thinks before he acts. He’s kind to others and quick to offer a helping hand. Sparky believes in the Golden Rule. I AM Sparky.

The beauty of both Kelly and Sparky involves the child’s ability to relate to both of them. They recognize the traits of each character. The children realize that in each and every moment, we have a CHOICE – we either choose to be more like Kelly or we choose to be more like Sparky. So as you go about your day today, think about your choice in each and every moment. Will you choose to be more like Kelly, or more like Sparky?  It’s your choice!

Sparky Seeks Schools and Organizations

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Sparky Tales will be implemented at Edison Elementary in Dayton, Ohio in January, 2013. The program will encourage children to “shine like a star” by teaching them social skills – particularly how to regulate their emotions. Research indicates that social and behavior competencies in young children predict their academic performance above their cognitive skills and family backgrounds. Due to time constraints; however, these skills are often overlooked in a classroom setting. Sparky Tales eliminates this barrier by providing these skills through a bibliotherapy-based (a story with therapeutic value) curriculum which can be done during Language Arts.

A small pilot program found the curriculum to be statistically significant in 5 out of the 8 areas tested.  We are wanting to conduct further research and need schools and organizations that would be interested in being involved. An investment of $500.00 will be needed for the materials for the 12 week program. In addition, eight weeks of pre and post data will be collected to help in determining the program’s efficacy. Please contact us at tdonovan@discoverytales.org if you are interested in participating.